| The Study of True Understanding is the term we use to denote the philosophical aspect of the Byakko Ryu Jujutsu. The goal in our study of True Understanding is "Kaihoo suru", or complete release. We call this state of being Effortless Living.
In order to reach a point of effortless living we must embark upon a journey of truly understanding the world we live in and, more importantly, our place in that world. All to often we live our lives based upon the opinions and observations of those who have traveled a path before us. Not a bad place to start, but we must come to believe that only so much understanding can be gained from the accomplishments of others. We must choose to embark on the difficult task of experiencing for ourselves.
The Study of True Understanding begins with disciplined breathing. This helps to focus the mind, and to relax the body. Disciplined breathing leads the student to disciplined thinking, as it requires a great deal of concentration to successfully control your breath. Disciplined thinking, in turn, develops disciplined action. Once we have developed disciplined action, we will find that correct breathing has become effortless, and with effortless breathing will come effortless mind as we are now living clearly within each moment, as it unfolds. This of course leads to effortless action as it is simple to act when you see and understand things from the perspective of deep awareness.
All of this work! It does not seem to be the quick fix to Effortless Living that you are looking for? But what seems to be, and what truly is, are often two different things. Be willing to take the time to create a foundation, and you will find that you have indeed chosen the shorter path. But then do not forget that once you have gained the strength and discipline to do so, be willing to abandon those things which seemingly ground you yet, in reality, simply weigh you down.
No rock will ever weigh heavy,
as those which have yet to be formed.
-Osensei Cerpok |
